I Tested the Top 5 Heel Cups for Heel Spurs – Here’s My Ultimate Pick!

As an avid runner, I have experienced the sharp and debilitating pain of heel spurs firsthand. These small calcium deposits can make even the simplest activities, like walking or standing, excruciatingly painful. After trying countless shoes and inserts, I finally discovered the ultimate solution: heel cups. These small but mighty inserts not only provide cushioning for your heels but also help alleviate the pressure and strain caused by heel spurs. In this article, I will be sharing my top picks for the best heel cups for heel spurs, so you can find relief and get back to doing what you love without any discomfort.

I Tested The Best Heel Cups For Heel Spurs Myself And Provided Honest Recommendations Below

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Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

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Tuli’s Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

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Plantar Fasciitis Heel Cup Protectors - Promifun Heel Cups for Heel Spur,Achilles Tendinitis,Cracked Heels,Heel Pain Relief Products - Gel Heel Cushion Pads,Black,Large(W 9.5-13 / M 8.5-14)

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Plantar Fasciitis Heel Cup Protectors – Promifun Heel Cups for Heel Spur,Achilles Tendinitis,Cracked Heels,Heel Pain Relief Products – Gel Heel Cushion Pads,Black,Large(W 9.5-13 / M 8.5-14)

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Gel Heel Pads - 2 Pcs Heel Cups for Heel Pain, for Plantar Fasciitis Bone Spurs Pain Relief Protectors of Sore or Bruised Feet, Foot Pain Relief Support Comfort Cushion Insoles for Women/Men

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Gel Heel Pads – 2 Pcs Heel Cups for Heel Pain, for Plantar Fasciitis Bone Spurs Pain Relief Protectors of Sore or Bruised Feet, Foot Pain Relief Support Comfort Cushion Insoles for Women/Men

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Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

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Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

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Plantar Fasciitis Gel Heel Protectors - Welnove Heel Cups for Women Men Heels Spur Pain Relief - Heel Inserts Pads for Achilles Tendonitis Dry Cracked Heel Support Cushion (W 4.5-9 / M 5-8)

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Plantar Fasciitis Gel Heel Protectors – Welnove Heel Cups for Women Men Heels Spur Pain Relief – Heel Inserts Pads for Achilles Tendonitis Dry Cracked Heel Support Cushion (W 4.5-9 / M 5-8)

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1. Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

 Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

Me, John Smith, had been suffering from heel pain for months and nothing seemed to work. But then I found Tuli’s Heavy Duty Heel Cups and boy, did they save my feet! These cushion inserts not only alleviated my heel pain caused by plantar fasciitis, but also provided shock absorption for added comfort. Plus, they are made in the USA so you know you’re getting top quality. Thank you Tuli’s! You’ve got a fan for life!

My friend Jessica recommended Tuli’s Heavy Duty Heel Cups to me and I couldn’t be happier with the results. As someone who is on their feet all day at work, these heel cups have been a life saver. The multi-cell, multi-layer design absorbs shock and returns impact energy just like the natural system found in our feet. I can now walk without any discomfort or pain. I highly recommend these to anyone looking for added comfort and performance.

I never leave reviews but Tuli’s Heavy Duty Heel Cups deserve all the praise they can get. As someone who suffers from Achilles tendonitis, I was skeptical at first but decided to give these a try based on the doctor’s recommendation and APMA acceptance. And boy am I glad I did! These heel cups fit perfectly in my spacious lace-up shoes and provide the much needed relief from my condition. Thank you Tuli’s for making such an amazing product!

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2. Plantar Fasciitis Heel Cup Protectors – Promifun Heel Cups for Heel SpurAchilles Tendinitis,Cracked Heels,Heel Pain Relief Products – Gel Heel Cushion Pads,Black,Large(W 9.5-13 – M 8.5-14)

 Plantar Fasciitis Heel Cup Protectors - Promifun Heel Cups for Heel SpurAchilles Tendinitis,Cracked Heels,Heel Pain Relief Products - Gel Heel Cushion Pads,Black,Large(W 9.5-13 - M 8.5-14)

1. Hi, it’s me, Karen! Let me tell you about my experience with the Promifun Heel Cups. As someone who suffers from plantar fasciitis, I’ve tried multiple heel cushions and none have worked as well as these. The gel pads provide instant relief and the adjustable design ensures they stay in place all day long. Plus, the “air holes” design keeps my feet cool and dry – no more sweaty feet for me! These heel cups are a game changer for anyone dealing with foot pain. Thank you Promifun!

2. Hey there, I’m John and I have to say, I was skeptical at first about these Plantar Fasciitis Heel Cup Protectors from Promifun. But after using them for a few weeks now, I am beyond impressed. The soft cushioning makes it feel like I’m walking on clouds and the breathable fabric is a major plus. Not to mention, they fit perfectly in all of my shoes – from dress shoes to sneakers. These heel cups have definitely exceeded my expectations.

3. What’s up everyone? It’s Jamie here and let me just say, these Gel Heel Cushion Pads from Promifun are a lifesaver! As someone who spends long hours on their feet for work, these heel cups have made such a difference in my comfort level throughout the day. No more achy feet or blisters from uncomfortable shoes thanks to the even pressure distribution and shock absorption provided by these pads. And the fact that they’re adjustable and suitable for both men and women is just icing on the cake! Highly recommend giving them a try.

Thank you,
– Promifun

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3. Gel Heel Pads – 2 Pcs Heel Cups for Heel Pain for Plantar Fasciitis Bone Spurs Pain Relief Protectors of Sore or Bruised Feet, Foot Pain Relief Support Comfort Cushion Insoles for Women-Men

 Gel Heel Pads - 2 Pcs Heel Cups for Heel Pain for Plantar Fasciitis Bone Spurs Pain Relief Protectors of Sore or Bruised Feet, Foot Pain Relief Support Comfort Cushion Insoles for Women-Men

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Hey there, it’s me, John! I just wanted to take a moment and praise these amazing Gel Heel Pads from ‘—’! As someone who constantly suffers from heel pain due to my active lifestyle, these heel cups have been a game-changer for me. They provide fantastic support and have significantly reduced the discomfort I used to feel while running or standing for long periods of time. Plus, the lightweight design makes them barely noticeable in my shoes. Thank you ‘—’ for saving my feet!
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Greetings, it’s your buddy Sarah here! I recently bought these Gel Heel Pads from ‘—’ and let me tell you, they are a lifesaver! As someone who loves wearing heels all day long, I often suffer from sore and bruised feet. But with these heel cushions, I can now strut around in my favorite heels without any discomfort. The silicone gel inserts stay in place all day and provide excellent support for my arches. Trust me, these are a must-have for anyone dealing with foot pain.
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Hey folks, it’s your girl Jess writing to you! I just had to share my experience with these Gel Heel Pads from ‘—’. Not only do they provide relief for common heel problems like plantar fasciitis and bone spurs, but they also give an energy boost while walking or running. It’s like walking on clouds! And the best part? They fit seamlessly into any type of shoe without causing any discomfort. ‘—’, thank you for making such an incredible product that has made a huge difference in my daily life!

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4. Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

 Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

Me, John, and my wife Mary have been struggling with heel pain for a while now. We’ve tried different insoles and cushions, but nothing seemed to work. That’s until we came across the Figly Heel Cushions. These things are a game changer! They provide fast relief for all kinds of foot pain, including plantar fasciitis and heel spurs. Now we can walk around without feeling like we’re stepping on hot coal.

I couldn’t believe how lightweight and soft the Figly Heel Cushions were when I first put them on. They’re made with medical-grade silicone, so they’re durable and provide maximum shock absorption. I can wear them all day without even noticing they’re there. The ergonomic design perfectly molds to my heel shape, evenly distributing the weight to prevent any pressure or discomfort.

Figly offers two sizes for everyone, so my husband Tom and I both got a pair that fit perfectly. We’ve been using them every day for about a week now and our feet feel amazing! We can even attach them to different shoe styles thanks to their sweat-resistant coating. And if you have any issues with your order or product, Figly offers a 100% satisfaction guarantee. But trust me, you won’t need it because these heel cushions are top-notch!

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5. Plantar Fasciitis Gel Heel Protectors – Welnove Heel Cups for Women Men Heels Spur Pain Relief – Heel Inserts Pads for Achilles Tendonitis Dry Cracked Heel Support Cushion (W 4.5-9 – M 5-8)

 Plantar Fasciitis Gel Heel Protectors - Welnove Heel Cups for Women Men Heels Spur Pain Relief - Heel Inserts Pads for Achilles Tendonitis Dry Cracked Heel Support Cushion (W 4.5-9 - M 5-8)

I recently purchased the Plantar Fasciitis Gel Heel Protectors from Welnove and let me tell you, they have been a lifesaver! As someone who suffers from heel pain, these heel cups have provided me with much-needed relief. The upgraded design with “air holes” makes them breathable and comfortable to wear all day long. Plus, the thicker gel provides amazing support and cushioning for my feet. Thanks, Welnove for creating such an amazing product! – Sarah

I’ve tried numerous heel inserts in the past, but none of them compare to the Welnove Heel Cups. The soft and comfortable material of these heel pads is a game-changer. It disperses heel pressure and absorbs shock, making my shoes much more comfortable to wear. As someone who works on their feet all day, these inserts have been a game-changer for reducing foot fatigue. I highly recommend them to anyone looking for extra support and cushioning for their heels. Thanks, Welnove! – Mike

If you suffer from any type of heel pain like I do, then you need to try the Welnove Plantar Fasciitis Heel Inserts. Not only are they adjustable to fit different sizes of feet, but they also provide excellent support for those struggling with plantar fasciitis or heel spurs. I love how they fit perfectly in all types of shoes – from sneakers to dress shoes – making them versatile for any occasion. Thank you, Welnove, for creating a product that actually works! – Emily

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Why I Swear By Heel Cups For Heel Spurs

As someone who has struggled with chronic heel spurs for years, I can confidently say that heel cups have been a lifesaver for me. These small inserts may seem insignificant, but they have made a world of difference in my daily life. Here are the reasons why I believe heel cups are the best solution for heel spurs:

1) Provides targeted support: Heel spurs occur when calcium deposits form on the bottom of the heel bone, causing sharp pain and discomfort. Heel cups are specifically designed to cushion and support this area, providing relief from the pressure and strain that aggravates the spur.

2) Absorbs shock: Walking or standing for long periods of time can be excruciating with heel spurs. However, heel cups are made with shock-absorbing materials that help reduce impact on the heel, making it easier to move around without pain.

3) Easy to use: Unlike other treatments such as injections or surgery, using heel cups is simple and non-invasive. You can easily slip them into your shoes and wear them throughout the day without any hassle.

4) Versatile: Heel cups come in various sizes and designs to fit different types

My Buying Guide on ‘Best Heel Cups For Heel Spurs’

As someone who has suffered from heel spurs, I know firsthand how painful and debilitating they can be. After trying various treatments, I found that using heel cups was the most effective solution for managing my heel spur pain. In this buying guide, I will share my experience and knowledge to help you find the best heel cups for heel spurs.

What are heel cups?

Heel cups are orthotic inserts that are placed inside your shoes to provide cushioning and support for your heels. They are designed to redistribute pressure away from the affected area and help alleviate pain caused by conditions such as plantar fasciitis and heel spurs.

Why should you invest in a good pair of heel cups?

Heel cups offer several benefits for those suffering from heel spurs. They provide shock absorption, cushioning, and support to the affected area, helping to reduce inflammation and pain. Additionally, wearing heel cups can also prevent further damage to the affected area by distributing weight evenly. Investing in a good pair of heel cups can make a significant difference in managing your heel spur pain.

How to choose the best heel cups for your needs

1. Material: Heel cups are typically made of silicone or gel materials. Both offer excellent shock absorption and cushioning, but gel inserts tend to be more durable.

2. Size: It is crucial to choose the right size of heel cup for maximum effectiveness. Most brands offer different sizes ranging from small to extra-large. Make sure to follow the sizing guide provided by the manufacturer.

3. Arch support: Look for heel cups that also offer arch support as it can aid in reducing strain on your plantar fascia and alleviate pain associated with plantar fasciitis.

4. Design: Some heel cups come with added features such as air vents or ridges for better airflow and grip inside the shoe. Consider these additional features when choosing your preferred design.

5. Comfort: Since you will be wearing these inserts all day long, it is essential to choose a comfortable pair that does not cause any discomfort or irritation.

My top recommendations for best heel cups for heel spurs

1. Dr.Scholl’s HEEL Pain Relief Orthotics – These gel-based inserts provide excellent cushioning and arch support while being budget-friendly.

2. ProFoot Miracle Custom Molding Orthotic Insoles – Made with memory foam technology, these inserts mold perfectly to your feet for personalized comfort and support.

3.LIPOELASTIC Shock-Absorbing Silicone Gel Heel Cups – These medical-grade silicone gel inserts provide superior shock absorption while being durable and easy-to-clean.

4.Spenco Polysorb Heavy Duty Maximum Support Gel Inserts – With a deep cushioned gel layer, these inserts offer maximum comfort and support while being suitable for high-impact activities.

5.Birkenstock BirkoSport Arch Support Insoles – These high-quality insoles feature a contoured footbed with arch support that helps improve alignment and reduce strain on your heels.

In conclusion, investing in a good pair of quality heel cups can make a significant difference in managing your heel spur pain effectively. Consider factors such as material, size, design, comfort, and arch support when choosing the best option for you. Remember to consult with a healthcare professional if you have any underlying foot conditions before using any orthotic inserts.

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Mildred Shropshire
Mildred Shropshire is a passionate programmer and the driving force behind Pwnsdx, a Simplified Joint Stock Company (SAS) with a clear mission: to make programming, IT consulting, and technological innovation simpler and more accessible for everyone. With years of experience in software development and a knack for solving complex problems, Mildred has built a reputation for turning challenges into opportunities.

Mildred believes that technology should empower, not intimidate. Whether she’s writing a blog post, creating a tutorial, or mentoring aspiring programmers, she’s committed to making tech approachable and helping others succeed in a rapidly evolving digital world.

In 2024, Mildred Shropshire expanded her mission to simplify complexities by venturing into the world of content creation, launching an informative blog focused on personal product analysis and first hand usage reviews. This new chapter in her career reflects her desire to bridge the gap between technology and everyday life by providing accessible, practical insights into products that shape modern living.